Zhineng Qigong Basic Package – Your Introduction to a Powerful Practice This carefully compiled basic package offers you a solid yet accessible introduction to the world of Zhineng Qigong. It includes clear explanations of key terms, principles, and postures – complemented by over a dozen short, concise instructional videos that guide you step by step. You'll gain a clear overview and be able to practice the exercises independently and at your own pace – whenever and wherever it suits you. As a valuable addition, two half-hour online coaching sessions are included: • At the beginning, we will clarify your needs together and define personal goals. • Afterward, we will discuss your experiences, answer any questions, and provide personalized recommendations for your next steps. Ideal for anyone who wants to get to know Zhineng Qigong – structured, flexible, and with personalized support.